ProgressNotPerfection32 Member

Girl that's where I was a month ago!! Keep it up and you are golden!! Total beast mode ????

Well, we have successfully done the shred on Monday and Tuesday. Hubby must be accident prone, his ankle is swollen and hurts so I made him take tonight off. So far this week I've ran Sunday, Monday, Wednesday I'm kinda bored with the shred even though I know it gets results. I'm pissed at myself for feeling that way

I hear ya. Hubby and I were doing awesome and then he got hurt. After that we go for a day or 3, then I just have no motivation. I still love my running so I think I'm bored. Stick round here :-)

I love your rule of only eating what you bring!!!!!! We have monthly treat days then several fun themed lunches. It seems like if I avoid the lounge I'm safe, but then I eat alone those days. My dept head has a chocolate drawer in her room and that's hell to stay out of. I am adopting your rule!!! Love it!!

WAY TO GO!! You look great!!

I stick with mainly low carb, high protein so you may not want my advice :-) BS (before school started) I was doing 2 miles/day 6 days a week, doing Run a 3k program with my husband, and Jillian Michaels 30 Day Shred 5-6 days/week. I thought I could keep it up. I couldn't SS (since school started) I haven't been able to…

Hope it's sustainable. Runs I love, doing JM the night before we run, sucks. Feels like all hubby and I ever do is workout :grumble:

Oh lord, let me know when you get that solid workout routine in place :laugh: Hi! I'm Ellie. I teach little people (first grade). We just started back a few weeks ago And really struggling. Any particular eating lifestyle you prefer? What type of exercise are you looking for?

That's currently my wallpaper on my phone! I needed that reminder daily

Thanks ladies!!! ✋

I have no advice, I feel your pain. Your post about made me cry, because I am right there with you...... I could have written this post. ???? Hopefully you will be successful soon.

I have over 20 downloaded. Here are my favorites: I love this one:

Good for you!!!!!!!!!

Bump for later!!!

This is where I'm confused, one post telling me I'm too close to maintence and several saying my calorie intake is too low ???? I felt more competent on low carb ???? although I know it's not healthy.

Nope We switched to evenings doing the 30DS. Good luck on your first day!!!!

Is my TDEE minus the 20%

Thank you!! Great resource!

Anyone?

I have 2 tattoos, and a long list of more that I would love to get! No piercings, except ears. I love tats, as long as someone isn't covered from head to toe in them. Btwn shoulder blades Lower right hip

Woohoo!!! Par-tay!!!

Started at 235- pant size 18W (tight), shirt size XXL Current weight 176- pant size 12-14, sirt size L or XL Goal weight- 145 lbs- 31 pounds to go

Could be too much salt and not enough water, muscles are dehydrated. If you don't have it, read Dr Atkins New Det Revolution. I felt better when I started taking the recommended supplements. Magnesium will help, but potassium will help more, since your naturally not getting enough potassium through your diet now.

Rock on rock star!!

Thanks ladies!! I know it may be a silly NSV, but I have always been thin..... Well, til 11 yrs ago. When I was over weight, before I got pg with my son 5 yrs ago, I still had nice legs.......2nd pregnancy added the saddle bags and I've always hated them!!! It was sort of a shock to realize that they are almost gone now!

Nope :noway:

Potassium helps so much. And make sure you drink alot of water.

I do TDEE also, although I haven't been eating well for a few weeks. Whoops

Oh bummer!!!! I LOOOOOOVE steak

Steak!! First week with students and kids are with grandparents overnight!!!