ProgressNotPerfection32 Member

My rule for work related eating is this: if I didn't bring it to work, I do not eat it. Simple as that. That way I know exactly what I'm eating every day

Started June of 2011, did induction for 2 years before starting to add in more carbs.

I'm too tired to get out of bed (then I do and feel great) Husband is sick, injured, etc and I don't want to go without him (we run together) It's too cold

Feel free to add me! I started at 235, and we are the same height. I currently am at 168, looking to get down to around 135/140. I started with Atkins and was very successful for 2 years, losing 60 pounds. Realized I couldn't keep up high fat for life, so slowing increasing net carbs (around 50 NET per day). I didn't…

Def Boxers and Great Danes!!!!! Boxers are huge goofballs but very loyal and affectionate. Danes, well, they are lazy and snugglie. I would take about any dog, though.

Hello!!! Good luck ladies!

I've been running since June..........my pace when I started was around 15-16 minutes/mile. When I started I had never run before. VERY slow. I am now only up to 12:49 min/mile average BUT I run 2.3-2.4 miles per day. Some days more struggle than others. Take it real slow. Build endurance first and the rest will follow.

Awesome job my friend!! You look phenomenal!

For me to 'get into it' I had to have good shoes. I had several problems with what I thought were decent running shoes (boy was I wrong!) and hubby did too. It was pricy and a bit of a gamble but it was worth it! It made all the difference AND knowing we spent the money kept us going when we wanted to quit. That was end of…

Yipeeeeeeee!!!! ????????????????????????

Started Run a 5k program in June with my husband. We ran our first official 5k this past Saturday. Normally we run 2.3-2.5 miles every morning, due to time constraints.

Thanks ????

Great to know, thanks!!!! So basically it's a 'quick fix' workout. I will have to look at that book!!!

I realize this, but you would think it would help even a little bit. And it doesn't seem to.

Yep it sucks. I have been stuck in this decade for a full 13 months. Can't get under and STAY under 170. Beginning to piss me off.

I know I know......you are way too smart for your own darn good, you know that?! ???? I see you had gains almost every ovulation........that may explain it a but for me, also......

Oh honey ***hugs*** I'm so sorry.

Welcome and good luck!!! Will you be posting before pics to compare to the after?? ????

I don't have the answer, I've been told its not enough, but I'm with you on it.

Bummer that your computer is on the fritz!!! Hope it's up and running again soon!!! Yes, she posted on this board, progress pics thread, maybe?? I don't remember!

Hope you feel better soon!!!!!

Niiiiiiiiice job my friend!!!!! Keep up the amazing work!

I am 5'7" and have a large bone structure. I started at 235 lbs and a very tight 18 women's/ XXL top. I've lost 64 lbs and I'm down to a size 12 (some brands are still tight) and a size L top.

I was small until i had my daughter at 22, gained 75 lbs. lost it all and then lack of money, a horribly abusive marriage (that is in the past, thankfully), choosing food to deal with all emotions in my life and not thinking I was worth much. Gained it all back and more. Thankfully that's all a few years behind me and I am…

I don't sweat from my head or face, so many people think I don't at all. I haven't sweat as much as I do since I started running this summer. My arms, neck, back and legs drip sweat like you wouldn't believe! When I get back from a run, my car seat is very wet!!

*gasp* I didn't see it either! Bad me!!! :grumble: You will figure out the balance between work and exercise and family and when you do you will feel ALOT better.

Awesome!!! Congrats on the progress!!!!!

Yes it's gotten quite dead lately :sad:

Awwwww no!! It happens to us all, pm me if you wanna chat. I was bored last night and noticed we were dead so I tried to be funny. :laugh:

Lookin here, you found us finally! **waves** HI!!!!!