milaguz Member

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• Hi. I need to get on track with keto. I need help and accountability partners.

  in Hi!! Any low carbers?? Comment by milaguz May 2016
• Mguzman0824@gmail.com

  in Follow My Food Diary Comment by milaguz May 2016
• Looking for keto/LCHF friends

  in Looking for LCHF/Keto/Atkins Friends Comment by milaguz May 2016
• Me too

  in Looking for Low Carb/Keto Friends!! Comment by milaguz May 2016
• Wow that is amazing. I am having a hard time trying to get keto down.

  in Any other Keto dieters? Comment by milaguz May 2016
• Dr. Poon Metabolic diet does 20 grams as well. It does work if you stick to it. I am going to do 50 grams nd then aim to lower it from there. Today is my first day and I have a headache. Good luck

  in Low Carb Comment by milaguz November 2015
• That is fabulous!

  in Down 120 lbs - Then and now :) Comment by milaguz May 2013