rafcon

I lost 22lbs and about 3.5 inches on my waist. I've restarted the program and as of last weigh-in last week, was down 27lbs. I stuck to the diet MFP was recommending and am trying to find balance with healthy eating and working out to burn off excess calories. I'm still targeting more pounds and inches and really like the…

Completed Insanity on Schedule. Very proud of being able to stick to each workout on the day I was supposed to do them. Lost 22lbs and a few inches by sticking to the workouts and monitoring my diet/calories. Very happy with the results but also looking to stay fit so we restarted the program. Going back and doing the…

Did plyo yesterday and looking forward to today's workout. I'm ready for this final week but am considering restarting the program. It's been rough on my left knee but overall, I feel stronger and much more lean than when I started. I'll see how I feel after today's workout. I think I'd like a break to get healthy but I…

I've been feeling the same way, worried about month 2 but also compared it to starting the program in the first place. We can do it! Tonight, about 1/3rd the way through the workout, felt something strange in my calf. It's been buzzing and sore ever since... took some ibuprofin. Hopefully it isn't anything serious. Been…

Looking forward to my workout tonight. The boards really help me as we all go through this together! Can't believe we are in week 4 already!! Good luck to everyone else as they eat right and workout today!

I've been feeling some of that stress in the ankles so I've been tying my shoes extremely tight prior to the workout. I think that it has helped a lot...

Completely agree with Jess. Pure Cardio is definitely not a favorite before I do it, but I am starting to appreciate it after I finish...

I'll be doing mine tonight after the kids go to bed... Very optimistic based on other's results! Congrats on two weeks in the books for most!!

Felt a lot better today. I think knowing recovery is tomorrow helped (as others stated). I pushed hard and stopped fewer times but those frequent up and downs sure do wear on me quickly. Looked ahead... kind of dreading Saturday!! :-o

Finished Pure Cardio tonight. I agree with many of the posters. Wasn't my best. I pushed and sweated and got my heart rate up, but at the completion, just felt a little underwhelmed. Normally I'm amp'ed when I come back in from my workout. Hopefully it is common... sounds like it might be. Good night!!

39 year old former Marine here... I too started the program on May 6th and have been using MFP on my iphone and ipad all week. First week of insanity and first week counting my calories. Having trouble eating enough (I keep coming in ~600 calories below where they want me) so I MFP keeps warning me about getting it higher,…