patsyleb

Want.......

I like to swim. Are these HRM's waterproof?

Drinking caffeinated pop is an addiction. I know because I've been addicted to it. The witdrawals are horrible headaches for a couple of days. I gave it up 4 days ago, but am missing it.

I've been drinking vitamin water. The one with zero calories. I like it. It's a better alternative that diet coke or diet pepsi.

I am new too and was wondering the same thing. If you don't eat the exercise calories, does it put your body into starvation mode so you won't lose as quickly. Hope someone answers soon.