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I just restarted two weeks ago. I think i would be happy with 10 lbs. Good going. Who knows you could lose another 10 in no time. I know if you increase your exercise that helps when you can't get the scale to budge. I am getting a blood work up tomorrow to see how my cholesterol is doing and my thyroid. Good Luck!
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I found some Cajun salmon and I am cooking up some cauliflower with it and I have frozen sweet potatoes that are cut like french fries and you bake them. They are really good. I also have spinach that I could make a salad. That is what I will make tonight. When I lived in France, we always ate light at dinner and had the…
