Labouffecestbon Member

Weekly goal: 2400 Monday: 422 (aerobics high impact, 55 mins) Tuesday: 261 (weight lifting 47 mins, yoga 29 mins) Wednesday: 644 (Zumba Fitness 61 mins) Thursday: 289 (Full body weight lifting, 80 mins) Friday: Rest Saturday: 719 (aerobics general 55 mins, cardio kickboxing 35 mins) Sunday: No time. Missed scheduled…

For breakfast, I tend to eat the same things. But if I eat the same things, it's not for convenience, it's because I really like the food/dish. Otherwise I like variety in my diet.

Weekly goal: 2400 Monday: 422 (aerobics high impact, 55 mins) Tuesday: 261 (weight lifting 47 mins, yoga 29 mins) Wednesday: 644 (Zumba Fitness 61 mins) Thursday: 289 (Full body weight lifting, 80 mins) Friday: Rest Saturday: 719 (aerobics general 55 mins, cardio kickboxing 35 mins) Total: 2335 Left to go: 65

Weekly goal: 2400 Monday: 422 (aerobics high impact, 55 mins) Tuesday: 261 (weight lifting 47 mins, yoga 29 mins) Wednesday: 644 (Zumba Fitness 61 mins) Thursday: 289 (Full body weight lifting, 80 mins) Friday: Rest Saturday: 393 (aerobics general, 55 mins) Total: 2009 Left to go: 391

Weekly goal: 2400 Monday: 422 (aerobics, 55 mins) Tuesday: 261 (weight lifting 47 mins, yoga 29 mins) Wednesday: 644 (Zumba Fitness 61 mins) Thursday: 289 (Full body weight lifting, 80 mins) Total: 1616 Left to go: 784

It took me 3 months to lose the first 15 lbs. Those are also pounds that I had put on fairly quickly (in 5 months).

Weekly goal: 2400 Monday: 422 (45 mins of aerobics, 10 mins warm up/cool down) Tuesday: 261 (weight lifting 42 mins, yoga 29 mins, warm up 5 mins) Wednesday: 644 (Zumba Fitness 61 mins) Total: 1327 Left to go: 1073

Wow, well done!

Weekly goal: 2400 Monday: 422 (45 mins of aerobics, 10 mins warm up/cool down) Tuesday: 261 (weight lifting 42 mins, yoga 29 mins, warm up 5 mins) Total: 683 Left to go: 1717

Thanks for all the feedback, ladies. I figured I would continue my focus on weight loss (BF loss) and the tummy fat should follow (since most of my workouts work the belly as well). When I'm closer to goal, perhaps then I'll focus more on the core? I'll see as I get there. I have a way to go (about 20 lbs left).

Weekly goal: 2400 Monday: 422 (45 mins of aerobics, 10 mins warm up/cool down) Total: 422 Left to go: 1978

I think criticism (when constructive) is part of the support.

She doesn't have to justify anything.

Lift, lift, lift some more! And eat. If you eat too little, your performance will take a hit, thus your results.

I gave up nothing. If I feel like having anything, I'll have it, as long as I can fit it in my day. Once I start thinking "I cannot have this," I become obsessed with it.

That baby is too cute to have a Mama with an angry face. Fo' realz. Just invest in a scale. That will save you lots of trouble. Don't be mad at us. When I started weighing my food, I found out that even a little bit of raw onion (or what I thought was such a tiny portion that it was no portion at all) had calories. Ain't…

I beg to differ. :smokin:

Thanks! I mix it up already so I hope it works in my favor. I lift, not heavy though (at home, with dumbells). Perhaps some day I'll get that chance. How often did you do your ab work? (Crunches, sit-ups, etc.)

If you had a scale, you would know. Now you are left to play the guessing game. :smokin:

I don't see the purpose of the term but whatever makes ppl feel better about what they're consuming... Where the dirty eaters at?

What's a clean eater?

Meh.

So many good suggestions!

Boom shaka laka!!!!

Even the fork matches the whole ensemble.

Thanks! Might look into that a working out at home works better for me.

:laugh: :laugh: :laugh: :laugh: :laugh:

Friend request sent! I too am trying to get down to a healthy weight before I take on a second pregnancy. My son is 9 months old and breastfeeding (though not as a main meal). I also REFUSE to get pregnant at this weight (165 right now and I'm 5'1). I started out at 185 in February and I'm aiming for 145. I was 172 when I…

Recipeeeeeee pretty please! How good was it?

I eat 1700+ cals/day. At the beginning, it felt like a lot but now pfff it's nothing. I can't wait to get to maintenance so I can eat 2000+ daily and be fine!! Can you tell me enjoy food verrrry much? Lol Anyone can add me. I log daily!