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Replies
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Eyes totally! :flowerforyou:
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Panties! I hate the way they constrict and leave lines through clothing. I only wear them if I have on a short dress or skirt for modesty reasons.
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Wow!! You have KILLER abs!!! :drinker:
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I totally agree with this!! :drinker:
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A Time to Kill
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It Came From Outer Space
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Cut out wheat and dairy completely for a while and see if it makes a difference.
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I usually do a glass or two of wine.
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I'm not a stripper.
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I think it would depend on what KIND of snacks they were. . . but maybe that's just me. You can measure out miniature cookies and eat a proper portion size or you can measure out a little baggie of apples.
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Stop eating so little calories during the week.
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Be cautious with Wellbutrin; it caused me to have seizures. And I am NOT epileptic.
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I used to have the same problem. Just cut down on your portion sizes and the weight will come off. :wink:
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That's actually a great topic to discuss. As women, we often don't accept our bodies regardless of what size we are, so I have to say it CAN be a good thing to accept your body as is, but where do we draw the line? I believe it would be more productive if we did accept our bodies whether we are big or small because a lot…
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Strength Training and Protein!!
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Sorry, but I have experienced "Starvation Mode" during my years of yo-yo dieting, and from my experience (as well as many, many others), this is not a myth. It is true that 1200 calories doesn't work for everyone, and that each person has to find his/her own amount of calories to lose weight. Personally, I prefer to eat…
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@ mkea11: Cosmetologist
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On cheat days I range from 2500 to 3000 calories, but I don't eat fast food or anything like that. I just have larger portions of what I normally have.
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EXACTLY!! :drinker:
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I am EXTREMELY sensitive when people make comments regarding my diary. Someone made a comment about me eating a lot of peanut butter and it really freaked me out and disgusted me. I have serious issues surrounding food, and it just makes it worse when I know people are actually reading what I eat! Even typing this makes me…
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@fortebelle: Rihanna!!
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@ Katrioustu: HOT!!!
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I also have a hard time taking rest days, but if I don't, I tend to pull and strain my muscles more easily which can lead to injury. I think our bodies need at least one day a week to recover, and that is all I usually do. My sport is high impact like running, so I would think that one rest day per week would work well for…
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Anything by Sylvia Browne
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When I'm asked to bring in a "treat" for an occasion such as that, I bring in something healthy and/or organic. People are usually surprised when they find out that my goodies are made from REAL ingredients and not loaded with fat and sugar! I think it's okay to indulge every now and then, but people are good at using…
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Well aren't you judgmental?
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I NEVER go to the gym! I hate everything about it!! I have a Pole in my living room which is my primary workout equipment, and I have free weights, a treadmill, resistance bands, a pull-up bar, push-up bars, a step, and a yoga mat; that's everything I need to stay in shape. I watch television and listen to music and I…
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Everyone burns a different amount of calories.
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I'd rather go to a strip club than Hooters.
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The less you eat, the slower your metabolism will be. I am 5'3" and weigh 122 lbs; I eat anywhere from 1500-2500 calories every day and I do more strength training than cardio. I used to think that eating 1200 calories a day and doing 30 minutes of cardio three times a week would work, but it doesn't!! Up your calories and…
