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I am so in! Today is my first day and I am willing to change my life for the better!
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Actually I'm doing this now. Today(day 4) hunger was gone. Started doing the fat fast( Atkins) but the changed from five meals of 200 to three meals at 350. Might go back to 200. I am learning to eat out of necessity not emotions. It helps me differentiate. Favorite meal is two eggs scrambled in butter 1 ounce of cream…
