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I know it's hard to believe now, but sometimes when you begin to gain muscle you will gain weight and then it will start falling off again. By gaining muscle weight you are triggering your metabolism to work harder so don't give up! You'll get there!!! Also, unless you have 3% body fat, you won't get large muscles. As…
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Thanks everyone!
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That might help. I've never posted anything before. Will make it open
