AZMonika Member

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  • The new update has removed the Calories Remaining under Calorie Totals at the bottom of the Diary page!! OMG Bring that back!! Sure, i can go over to the macros tab and search for these numbers, but after years of having everything on one page, why would MFP do this? Its awful. My friend keeps telling me to switch to…
    in I miss multi add! Comment by AZMonika August 2022
  • I'm here! Hi!
    in Is this group active?? Comment by AZMonika July 2015
  • HI!! Thanks for adding me to this group! My name is Monika and Im joining in a few days late, but Im so happy to be here! Since the holidays I have stacked on 5 pounds :-( Since Im only 5'1", it shows a lot. I feel awful. I'm very active and do something for fitness every day. I struggle with eating late in the evenings…
    in First weigh in! Comment by AZMonika March 2014
  • Yes! I'm in!
    in Jump start- Who wants to lose 5 lbs by April 25? Comment by AZMonika March 2014
  • I did my first sprint tri without specific tri training. It was loads of fun, but I was already pretty fit. I think it depends on your current fitness level. If you never workout at all and your cardio fitness is crap, I'd say it may not be a good idea. But if you perform cardio and strength training and are currently…
    in Doing a Sprint Triathlon Cold Turkey? Comment by AZMonika July 2013
  • Absolutely phenomenal! Such dedication and discipline!! WTG! You look so much younger and I bet you feel great!!
    in Quick Picture - 70 lbs lost in 18 Months Comment by AZMonika July 2013
  • Hi Sara! Im Monika and I live in Arizona. I also LOVE Les Mills classes! Ive been keeping a food journal, running, doing Bikram yoga and I teach BodyPump at my gym!
    in Les Mills fans Comment by AZMonika July 2013
  • Its so important to find a protein powder that is as clean as possible. So many of them contain artificial flavors, colors/dyes, processed GMO soy isolate and crap like sucralose. Right now I alternate between two each day. One is a plant-based proteins and the other is whey: Vega Sport Protein: 130 cal/26 gm protein…
    in Different Protein Powders- Question Comment by AZMonika July 2013
  • I'm new to posting and I am 5'1"! I would love to keep in touch with others who are shorter like me!
    in Calling all short girls Comment by AZMonika July 2013
  • Interesting responses. Its important to learn what your body fat % is--not just the number on the scale. I just completed the FitnessWave Hydrostatic body composition analysis. I'm 5"1", currently weigh 125lbs and have a body fat percentage of 21.4%. This means I have 26.75lbs of fat and 98.25 lean body mass. The major…
    in What should my goal weight be? 5ft0 petite frame Comment by AZMonika June 2013
  • Wow! When I did Insanity, my heart rate monitor showed a calorie burn between 275-400 cals/ workout, depending on what type I was doing for that day. Im not happy that MFP adds my exercise calories burned to my daily total to eat. This morning I ran 8 miles and MFP has added my deficit from the run to my food calorie…
    in Eating back calories Comment by AZMonika May 2013
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