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Replies
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My TDEE is pretty low (1540 cal) because I sit all day long for most of the days. So that means it will be slow for me to lose weight if I eat just about 1200 cal at my weight?
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Hi thanks for the reply! Even if I'm not trying to lose weight, I would normally eat around 1200 cal daily if I'm not eating outside food. A lot of people here say that going below 1200 cal a day is bad. And MFP warns you if you eating less than 1200 cal per day.
