BMR 1200 but can't get below 1200 cal?!
Hi my calculated BMR is 1200 cal but I am told that I can't eat less than 1200 cal. So how am I gonna lose weight? -.- Also, I'm eating around 900 cal daily and I feel great. I eat all the healthy stuff like fruits, veggies, fish, lean meat. I eat till I feel full and can only get to 900 cal per day. If I have to eat more…
