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Most of my smoothy recipes call for spinach! I love it!! Gives it a touch of sweetness to me!
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Don't let this one slip define you! You have done amazing work losing that weight! Is it too late to ask your dad if you can go to a healthier restaurant for dinner? Or maybe you can fill up on veggies and water before you go and just eat some bites of stuff that you truly love and savour it. You only taste the first 2-3…
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I was tease alot about my weight when I was in elementary school. I have lost 50 lbs about twice and then gained it back (due to having children!) and it still hurts to this day and I am 46! This girl may be pretty on the outside but ugly on the inside......let your inner light shine through and just be the best you that…
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Oh!!! Totally misunderstood!!! You are a MAN!!! I thought you were a 20 year old girl!!! Now I do not feel bad for all these negative posts. I agree.....grow a set Mr!
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I am sorry that you are not getting the best support from your mom or some of the others on this topic. My mom I love dearly but we come from a long line of nurturers and there is much food volume that comes with that! I do not live at home.....I am 46....but I live out of town and stay there often for a visit. I have a…
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I have managed 3 out of 5 days......work days are a bit of a challenge if it is bath night for our toddler. So....I figure if I do 5 out of 7 days along with some good cardio I should be good. I am already noticing some improvements!
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I just started today! I have had the video for a few years and have failed to get to day 30.....much less day 7! Maybe the support will help me?! I mean it is only 20 min a day?!!!! :happy:
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Yes! Mother of 4 here....youngest is 2 years old. She was a tough delivery....preemie....and a long story. But I managed to diet and stress myself up about 20 extra pounds on top of the 30 to lose after her delivery!! It is so difficult as a mom to be consistent and stay fit and healthy. Sometimes you just want to sleep!…
