ReedWA

442 miles so far this month. Will be over 500 by the end of July.

in July 2015 Bike Bicycle Cycling Challenge Comment by ReedWA July 2015

A conference call. Blech!

in What are you listening to right now? Comment by ReedWA April 2014

I am definitely NOT at 85% of maximum effort! Thanks for the clarification and guidance! Much appreciated!

in Overtraining Comment by ReedWA April 2014

Simply stunning! Great job you!

in About 60lb gone....about 30lb to go.... Comment by ReedWA April 2014

So when I ride my bike it is usually for not less than 90 minutes, sometimes up to 2 hours a day. Are you saying that is considered overtraining? FYI - I am new (2 weeks) to MFP so any advice would be most appreciated. Thanks!

in Overtraining Comment by ReedWA April 2014

That sounds amazing! I'm going to try that one today!

in diet hacks Comment by ReedWA April 2014

But are you eating all of your calories for the day? What is your net when you are finished logging?

in One idea that worked for me.... Comment by ReedWA April 2014

54 (55 in July) 5'11" SW - 300 CW - 289 (Been on MFP for 10 days) GW - 172 Married 33 years, 3 sons, 1 granddaughter, work from home IT PM, graduate student.

in Find your Weight Loss Twins Comment by ReedWA April 2014

I went ahead and purchased the Fitbit One. It will arrive tomorrow and I'm really looking forward to using it instead of Pacer. Thanks to all who provided feedback!

ReedWA Member

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