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442 miles so far this month. Will be over 500 by the end of July.
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A conference call. Blech!
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I am definitely NOT at 85% of maximum effort! Thanks for the clarification and guidance! Much appreciated!
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Simply stunning! Great job you!
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So when I ride my bike it is usually for not less than 90 minutes, sometimes up to 2 hours a day. Are you saying that is considered overtraining? FYI - I am new (2 weeks) to MFP so any advice would be most appreciated. Thanks!
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That sounds amazing! I'm going to try that one today!
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But are you eating all of your calories for the day? What is your net when you are finished logging?
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54 (55 in July) 5'11" SW - 300 CW - 289 (Been on MFP for 10 days) GW - 172 Married 33 years, 3 sons, 1 granddaughter, work from home IT PM, graduate student.
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I went ahead and purchased the Fitbit One. It will arrive tomorrow and I'm really looking forward to using it instead of Pacer. Thanks to all who provided feedback!
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West coast - PST. Southern California.
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Are you using the food tracker?
