trisha986

I'm 5'4 and currently 126 lbs and small/petite frame. I left heavy and do no cardio. I feel like this is the ideal weight for me because I look fit and curvy, however it's more fat than muscle right now. So I would like to replace the fat with muscle to keep this shape. I would like to go up to 130 but in muscle and drop…

Some people do have bigger bones than others. And I don't mean in length but in width. I am very petite compared to my younger sister. I am 5'4 and 123 lbs and she is about 5'7 and 150 lbs. Besides the obvious height difference, when she is at her skinniest her arms and such look wider where as mine look tiny and boney.…

I don't want to enter a percent. I want to enter Calories and how many grams and let the percent adjust itself. But it doesn't let me adjust grams. The percent gets auto calculated and it doesn't add up to the grams that were made for me.

\ Is there a way to plug in the grams when in Custom on MFP? Only lets me change the % and that doesn't reflect the correct grams of Carbs/ Proteins/ Fats that were made for me. Thanks :)

A more European looking version of Megan Fox, if that makes any sense...

Just checking out the responses on my post now. Thanks guys for commenting. Still surprised there aren't many active people like me who also have a RHR in the 90s. When I work out it definitely spikes up, I'm guessing to around 120ish. I'll check it next time I'm lifting. I do drink caffeine and take preworkout before…

Interesting responses. I've had my RHR as high as 99bpm. Looks like cardio is the key to lowering it for sure... You would think the fact that I do work out would lower it as opposed to those who don't but I guess not! I still break a crazy sweat weight lifting.

Interesting. Do you drink coffee? My doctors just tell me that's what it is. I also have an anxiety disorder, which is controlled with medication so I don't know why it would still be high. I'm not anxious anymore.

Penelope Cruz

Kate from Kate plus 8

Holly Marie Combs

hahhaha

Start of a new work week. Anyone have any more? This thread makes me happy :)

Sky diving instructor lol

I'm not a huge fan of the super hairy to the point where its poking out all ends of his shirt lol. But I don't have an issue with chest hair. As long as he has good hygiene and smells fresh and manly, I'm all for it!

Sammy Sosa

America Ferrera

Chris O'Donnell

Reese Witherspoon

Lmao:laugh: :laugh:

ANIMALS > PEOPLE. Love this thread!

Anyone take the shot? I'm considering getting the depo shot and everyone I know always gains at least 10 lbs on it! My sister gained 15... ugh.

An even prettier version of Alyson Hannigan

Kris Jenner

Christina Ricci

Helen Hunt

An evil troll from a horror movie... Lol. Well the profile picture anyway.

Lmao!!!

This. Lol. You don't need the shakes as the above states. You can get them from foods. I enjoy protein shakes, it's almost like a snack for me. And it helps me hit my protein macros since mine are a little high. But overall, no... not needed! All it should be is a supplement for when you want to add protein to the ones you…

hahaha looks like he's saying "sorry sorry sorry sorry sorryy!!"