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Hi there, Being in school makes it hard to find time for yourself. Check out you school and see if they have a gym facility for free, my school did but I didn't take advantage of it. Try getting up early and hitting the gym for 30 min, this will clear you head and allow you to enjoy the day. Take some tunes and have some…
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This is the first time I have every tried to join a challenge on the site, but I will try my best :) SW 282 lbs CW 243 lbs GW 235 lbs This will be my first fall of really tring to exercise, but I would say a nice walk up at the cottage with the turning leaves. Good Luck to everyone!!!
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This site is the best thing I have ever done for myself!!! I have been logging daily for almost 120 days and loving it!! I am almost down 40lbs and I couldn't be happier! Add me if you are looking for someone that is always around :) Cheers and good luck to everyone!!
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I haven't tried the Jawbone UP, but my mom and I have tried a couple of the other pedometer products out there. My mom started off with the Nike+ Fuelband, but she found it too bulky on her wrist and it wasn't very accurate at all. That being said, it was still a great motivational tool to get you up and moving more. I…
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Here is how I make canned black beans.... 1 onion (medium) 1 Cubanelle Pepper (or sweet green) Bit of EEOV Half of the liquid from black bean can In a medium pot, heat these three till soft Add in... 3 TBSP white wine (dry if possible) 1-2 TBSP ketchup 1-2 bay leaves Remaining black bean can liquid Simmer and reduce a bit…
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Seriously amazing!!!!! I love how your smiles gets bigger and bigger as you lose the weight. Keep up the amazing work!!!
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I recently watched a movie call "Fat, Sick, & Nearly dead".... It really makes you think! I thought it would make me too depressed, but it had the completely opposite effect. You need a support team to help get you healthy enough and encourage you to get moving (once you can). We are here to help, please add me if you…
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Perfect. I made one batch and I don't no why but I added a bit of water. It's not exactly ice cream, more of a slushie. Next time I won't add any liquid and see what happens :) thanks again!
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Every ounce of support helps! We can do it!!
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Hi, I got myself a nutribullet and started taking Greens (I buy the drug store brand as they are much cheaper then the Greens+ Brand) . I can make smoothies that taste great with good things in them and its fast. Also, the Greens I buy are in capsules, so I can pop them down as I run out the door with smoothie in hand. I…
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Hi I am new to this whole program, but I am loving it so far! In my teens I did all the crazy diets, but I never got very far. I broke my ankle in 2009 and have been unmotivated to do much actvity since then. (everything is healed 100%, I have just been lazy) I need to lose at least 100lb, but for now im just going to…
