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I understand the need to eat even when your not hungry. This happens to me frequently, I can usually control it. The only time I have almost no self control is a week or so before my "monthly". I crave salt and chocolate, nether of which are very good. If you have to eat something try reaching for something healthy like…
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Thanks for the support :). As far as drinking my calories goes, the hardest part is coffee. I don't drink soda anymore, except with some Captain Morgan's in it when I got out. I went 2 weeks without coffee and I had a small cup today and it gave me a headache. So I don't think it will be that hard to stay away from it, as…
