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Rattius Member

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  • Sorry this is a month late, but you didn't get any replies and I though you deserved one :) I do SEALFIT and I think it's fantastic. I think if you modify the strength section and do less reps and higher weight, then it could be an incredible program (especially the advanced operator--endurance for days without the…
    in Sealift/ South St. Louis County - Arnold, MO Comment by Rattius September 2014
  • Though they can be burned off very quickly, I still count my calories from lettuce
    in Calories I don't count Comment by Rattius October 2013
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