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I just started drinking the recommended amount about a week and a half ago and I had/have the exact same problem. I read that the longer you do it the less of a problem it will be because your body will "realize" it can regulate itself better as opposed to holding onto the water in a "thirst" mode. So it's essentially…
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I've been doing this and i still can't do the whole 41 minutes but it's working wonders i've dropped something like 14.5 lbs and put on some muscle. I read it was developed by a woman so it's definitely not just for men. I love it, we're having a "vulcanalia" party in august and putting on (fake) gladiator events because…
