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HI, I'm new - does that amount change and adjust as you input lower weights?
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My goal is 140.
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I always found that "Food Days" at work are much more about work than food. Years ago, I felt I would hurt someone's feelings or make myself look less like a team player if I didn't eat what was laid out at work. In later years, I stopped hitting the potlucks and donuts days simply because I hated feeling like I -had- to…
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This is my worst problem :( Especially night time snacking - it can equal my day time calorie intake. Ugh.
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Hi! I'm 53 and just getting started (again) :)
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Hi, I'm new too, I wish you the best of luck!
