SavannaN Member

SW 155.4 Week 1- 154.8 GW 150.0 Total Loss so far : 0.6 pounds

Week 1 CW: 155.4 GW: 150

you know what, I am all in. I will definitely need help staying on this program, but we shall see. I will check back in on monday and record my weight!

They are amazing! I have a pair and when ever I use them, it seems that I can run farther. and since I have been using them, my injury have been going away. If you strictly want running shoes, get the bikila, if you want one that you can use for many things, including running, get the KSO.

Would love to hear someone else RANT about their dog right now.... Mine is sick so cleaning up after her mess it not a fun topic to rant about......

You are awesome Keep it up!!!! Hopefully next week I can start working out again :/ miss not being able to because of an injury...

humm... sounds yummy, except the blue cheese, maybe I could switch it out with some feta...

Cinnamon Lusty Tower

Im on week 3, can you let me know what the HRM says about the cals lost??

You make me laugh!!!! Thanks and I hope they are history, although I think I look pretty darn good in size 9!!! Just this time around a fit size 9!

bump thanks

my suggestion would be to try to retrain your body that every time you feel the need to eat out of stress, go for a walk or some sort of exercise. Hope that helps, and good for you for recognizing where your weaknesses are :)

Bump thanks. Sounds so yummy and I just bought some turkey today for the first time!! Now I just need the Lime Seasoning and green Chillis

I absolutely HATE this!! Its sooo rude, never in my life will I ever ask anyone if they are putting on weight or same something stupid like this, it makes me want to punch them!!

yes, you do disk one following the calendar that is provided and after 4 weeks you move onto disk 2 for 5 weeks.

aww thanks, just what I needed to hear :blushing:

bump :)

Well Welcome!!! So glad your here!!!

Same here, I have been on here for 25 days and only lost one pound so far, plus I have been working out like crazy!!! I started my workout this morning and then turned it off, just too tired, I will do it later today though.... :)

Try the Chicken Pot Pie Recipe on the back of the Bisquick Box.... super yummy :)

yumm-o :happy:

um... are you reading my mind???? Because everything you said was about me...lol

Since I have been drinking so much water lately, nothing else (drink wise) tastes good!!! Score one for me!!

bump for later

24 down so far :)

Thats amazing!!!

So funny, but so awesome!!!

Thats awesome!! I am so impressed, not sure if I could have resisted temptation :wink:

bump :) thanks guys and gals...lol

bump