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Just started my keto journey on Wednesday and I also have PCOS. Hoping this way of eating finally helps! I went to Costco and bought Egglands omelet with ham and cheese and the Kirkland low sodium bacon (baked in the oven!) for breakfast. Also, made a pretty amazing pizza dough last night with super fine almond flour,…
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I think this is fair! Here are my goals for the challenge: 1)Go to spin class twice a week. 2)Drink more water and green tea.
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Hi everyone! Congrats and best wishes to all on this quit/lose journey! I smoked for almost 14 years, about 12-15 cigarettes a day. I quit cold turkey and am now 88 days smoke free! I still get the urge at times but there are many days when I don't think about smoking at all! I love the Quit It Pro app for iPhones but…
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I love the Biggest Loser scale! I got it at Bed Bath & Beyond for $16 with a 20% off coupon. The batteries have lasted at least 4-6 months and I use it nearly everyday! I have tried the Salter (?) brand....which was $40 from BBB, it uses a 9v battery and has to be changed at least once a month!
