lpfit4life

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  • I gained 60 lbs with my first child and found the last 10 the HARDEST to get off. It probably took me 4 months to get the last bit off out of the 11 months total. I cut back on carbs - breads, pasta, rice, etc. I still ate veggies and low carb fruits - berries. I felt full and not deprived by adding healthy fats - nuts,…
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