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Bump for future reference. Thanks for the clear explanation!
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It's like dessert when you eat it with strawberries or grapes! Yum!
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I refuse to let another day slip away!
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bump
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Bump!
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So inspiring! Thank you for posting, everyone. You all look fantastic!
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I tried them all, and the only one I really like is Oikos lime, with a handful of almonds added to it. I pretend it's key lime pie :)
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Pears and cottage cheese is my favorite! And mixing cottage cheese with yogurt, as another poster mentioned, is not only a healthy, filling snack, but a pretty tasty combination. Also, I love Ritz crackers with cottage cheese and salad supreme sprinkled on top. Mmm...
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It took me a while to actually make these, but now that I have...THANK YOU! They are so easy and delicious!
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Oh, and gum in every flavor can help when I want to graze in front of the computer!
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I didn't look too far back into your diary, but your snacks are mostly under 200 calories, so I think they're reasonable. One thing I noticed is that your favorite bagel/bread is taking up a chunk of your calories. Maybe look into some different options for that. I like the Thomas bagel thins. I know people will say to eat…
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You make it sound so simple when you list those four easy steps (portion control, moderation, increasing liquids, and staying active), but I know it was a challenge and you did it! Great job! And thanks for the reminder that it is doable. You look beautiful :)
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Wow! Great ideas! Thanks!
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Here's a quick, easy idea for you all: Drop a spoonful of pesto on each fillet and bake. Yum!
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Bump
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Beautiful and inspiring!
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I hit my alarm multiple times too! Like you, I am NOT a morning person. However, I was a morning exerciser for years when I had a friend to work out with. It made all the difference. Ask around- work, neighborhood, church, etc...maybe you will get lucky and find someone who can manage the same schedule. Consider this,…
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That is the beauty of MFP...we can eat anything we want, we just have to log it. And some days pizza is completely justified. Hang in there- whatever it is. :)
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You look fabulous! And thank you, thank you for the words of encouragement to all of us. You are an inspiration.
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Yep. My Grandparents raised one for the meat. Grandma used to make buffalo meat loaf for us all the time and I thought it was great! Haven't had it in a few years, but if I remember correctly is was really flavorful, but not overpowering, and in truth, not all that different from beef.
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I love Curves! It works for me. And despite some people thinking it's only for the old or obese, I was neither when I started. I joined at age 32 and weighed 150 lbs at the time (I'm 5'7"). While I didn't lose weight, I lost 15 inches the first 6 months! Sadly, I took my daughter roller-skating for her birthday and fell on…
