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It is so awesome that your parents started you out right!
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It can be really hard when you are on the road to eat healthy but it looks like you are making some great choices!
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I was at a stand still eating 1500 a day then I did something crazy and upped my calories! Now its 1800 at least for me and I have started losing again. :) I'm 37 with 30 lbs yet to go. I recently hurt my shoulder so I am having trouble in the exercise dpt but I will get there.
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You can also go in and change your settings to what you want them for your macros
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Just wanted to let you know that you are not alone! I too have this same issue. When I first started mfp I did 1500 and lost for two weeks then just completely stalled no matter what I did. I gave up for 6 months and now I am back. The same thing happened again! Currently I upped my calories to 1800 and low and behold I…
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:smile:
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A couple of years back I got totally involved in the whole food thing and found that my choices were so limited that when I went outside my normal everyday stuff I couldn't find anything to eat that didn't contain "bad" stuff so I often wouldn't eat. I mean it was great if I preplanned every second of my day but really who…
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I started yesterday and it totally kicked my butt! Nothing like a wake up call on how out of shape you are. I haven't even added weight yet!
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I recently have started doing this! My question is can we log any of this as exercise? 06/29/ :wink: 16029:wink:
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Count me in!
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What an awesome motivator! Best of luck!
