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akellish1028

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  • Feel free to add me! I'm starting to try a carb cycle so i will be rotating carbs depending on workout days (High, Medium, Low) all good food though
    in Is there anyone that has their food diary Comment by akellish1028 May 2013
  • It is really tough to make sure you eat right, hit your calories and macronutrients but you can do it! You have already lost 27 lbs! Think about that for a second... 27lbs is really a ton of weight to lose and you can keep going to lose more. Im only 18 but to me a trick is instead of my parents going food shopping I go,…
    in Cried myself a river Comment by akellish1028 May 2013
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