Grannychick75 Member

Hello LuFindy, I am looking forward to us being of help to each other..

Hello, Now I have to learn how to reply to your posts! I do have restrictions on my sodium mostly. I have congestive heart failure and high blood pressure. The Doctor told me I haven't to eat fresh as much as I can and keep my sodium down. Of course the carbs fat and sugars need to be monitored, hopefully keeping my…

This is great. I love the idea of learning the super food of the day. I am trying to learn about eating clean so thank you for my first lesson. :D I am trying to learn how to send a friend request to you, having no luck at this point. Have a great day.

yes I would like to make you my friend just don't know how to do that

This sounds like it is easy and delicious.

Hi My name is Grannychick75, I have recently been diagnosed with heart failure and am trying to find some one that is living with this heart Disease. I have recently joined My Fitness Buddy. I really finds that it helps me know what I am eating regarding the sodium etc. I am doing very well as is my Husband of 60 years,who…