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Thanks, everyone. I should not be surprised. I'll be upping my calories to see if that helps. And, I know I should not feel discouraged to see the scale not move for 2.5 weeks, but alas, it can be a little frustrating.
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That looks delicious! Thanks for sharing!
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That looks delicious! Thanks for sharing!
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good tips. Thanks!
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throughout the day, that is.
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Thank you! Sometimes I panic at the idea of consuming 1200 calories. I know that isn't a healthy mentality, also, sometimes it's hard to get all of that in now since I've gotten used to eating so little. I'll try and break it up by eating little portions.
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Thanks Helena! I tried that last night with a handful of almonds. I know I need to realize that I am not going to jump on the scale the next am and see a 2 pound loss or anything but it gets tough to see that # stick sometimes.:flowerforyou:
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No problem! Thanks girls for all of your input. I am going to start putting it in as circuit training as well. Beth, how is it going for you now?
