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Sorry no one has answered you yet! I log them as "circuit training" because that is what it is. 30 sec alternating between weights & cardio. I just put 30 mins of circuit training. Today I did the TKO fat blaster & since there are no weights used & she does punches & kicks I logged it as 30 minutes of "kickboxing" I hope…
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I just received JNL in the mail today! I am so excited! Im about to do day 1 now. I know its kinda late (8:40PM) but Ive been busy busy! I wish there was a JNL group her on MFP!!
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Agreed Holy! The steady pace & lack of fire drills means less of those 1 minute rests! Lol!! I would do a fire class over an EZ class any day! But I DO make myself do the EZ ones just cause I know I still need that challenge :) Today is HIIT 20 & Sculpt 30! I always do wonderful as long as I stay in my routine. The…
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Its actually easier than than the 1st Asylum (cardio wise) I like Asylum Vol 2 better though just because I have found a love for strength training and it sure does offer a lot of it!! Have fun with it!
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I did fire 55EZ and to be honest it is still tough to get through! Surprisingly fire 60 is seriously easier than fire 55EZ!! Lol! Weird I know but if I ever want to not do it I will do fire 60. Pus the music is so much better too so it keeps me entertained & goin :) I am on HIIT week 17 & I just did Fire 55EZ and abs 10. I…