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bump for info
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bump - thanks
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You look amazing! Bumping for motivation :)
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lettuce baby spinach spring onion cucumber tomatoes peppers with honey mustard fat free dressing and either boiled ham, chicken breast or tuna Yum!
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Bump - just put in my measurements - quite a shock! Thanks for sharing
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Fit Flops!!! Love them, have got sandels, boots and leather converse - would live in them if I could!
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Love it! So true, we sometimes fail, but we dust ourselves down and get back on that wagon!
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Bumping for info :)
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Numbers 3 and 4 - you look fab :)
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Thanks for posting this - fab idea. Well done on your weight loss so far - I know you will finish! :)
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Sowing the Seeds of Love - Tears for Fears - old 80's tune......
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bumping - thanks
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Bumping :)
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bump!!
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I don't have Sketchers, but I :heart: :heart: :heart: my FitFlops! Sandels, boots, shoes, love them all :happy:
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Dip bread sticks into it!
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bumping :)
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Thanks - this is a very interesting thread - bumping for future reference :)
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An interesting read - bumping for reference :)
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Meeee! I'm 5'4, start weight was 180, and aiming for 153
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Bumping for later
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I average it out at 100calories per mile which is what her website says.
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Mmmmm bumping for later :)
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Bump, there is so much to inspire me here - I want to look like you guys! Thanks
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Met the love of my life online, 4 years later we are still happy and still loved up :)
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I am 5-4, my goal weight is 153lb maximum but 147 ideally :)
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Have just discovered kitkat pop chocs. 9 chocs at a time is 108 calories :)
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I am doing Leslie Sansones walking DVDs at home - really enjoying them :)
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^^^ THIS! My goal is set at 153, I am 5'4" I know I am comfortable and look ok between 10.7 and 11stone. At nearly 52, I've no desire to be what I was in my 20's :happy:
