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Has anyone done Slim in 6?
Have seen this advertised a few times on TV lately and it looks good, and like something I can do (not very fit!). Has anyone done this, and would you recommend it? Thanks
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Brewers Yeast for weight loss
Hi, Been doing some research and it would seem that Chromium which is found in Brewers Yeast can help take away sweet cravings amongst other things. I remember about 30 years ago being advised by a weight loss club to take brewers yeast supplements but thought it was for the B vitamins. Does anyone use Brewers Yeast and…
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Using a slo cooker
I've recently bought a slo cooker, but haven't got any recipes, or know the length of time various meats and veg take to cook. Any recipes or cooking guidelines would be greatly appreciated. Thanks Gill x
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Cravings - how long to get them under control?
Hi, I've been here 3 weeks now, and am doing ok, most of the time. However, in the last week I've had big big cravings for sugar - mainly in the form of chocolate!!! After two weeks of including a treat each day I thought I had it under control, but as soon as I get bored - in work, and the working week starts tomorrow, I…
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Gammon joint help?
I've got a small 750g gammon joint which I've just found at the back of the fridge. need to cook it today. According to the instructions I just put it in the oven for about one and a half hours and that is it. I always thought it had to be soaked or boiled for a couple of hours first to get the salt out??? Help please.
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Looking for motivational buddies
Hello everyone, I'm a 51 (almost 52) year old lady looking to lose about 2 stone (28-30lbs). Would be lovely to have a few buddies on board with similar weight to lose, to swap highs and lows with, recipes and new low fat products etc., Planning to spend time on MFP rather than in the cupboards looking for biscuits, cakes,…
