hnyzthms Member

Did you see results in thighs too as people seem to just talk about a butt lift

im in, just asked the same question I got to start of level 3 last time and stopped. Are u going to start a group xx

i'm with ya, have a wedding in july and want to lose as close to a stone as possible

This is my first dy in group, starting weight 155.8

Name: Zoe age: 33 Height: 5"4 CW: 155.8 GW: 140 by 12 July have a family wedding :-) Reasons to lose: want to get back down to a size and fit back into my favourite jeans that I refuse to throw away Reasons I don't want to stay current weight: hate my clothes feeling tight, my knees play up more when exercising. And hate…

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That's amazing results again. Yeah I did 30 DS in jam and was committed at the beginning but a student nurse and started a new placement and was just finding myself to tired at the end of shift to do it. So by the end I was lucky if I was doing it twice a week. And going the gym twice a week. So I've decided to move on and…

Wow amazing results, you look fantastic so how many rest days did you take a week?

I see I am way off the mark then lol x

That sounds a very low weight for your height. I would agree with above I think your struggling still with an ED. Another sign that you are underweight is the periods, many people with ED due to their low weight will stop having periods. I advice you go to the drs and discuss it x

I'm with ya x

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They cut me that way because I have a kidney transplant and they put the organ in the front space so I was cut top to bottom instead of a cross to cut out risk of damage to kidney

i have started at 164lbs currently at 156.6 however i had a c/section so have quite a flabby stomach, i go to a gym where we do programmes that combine strength cardio and abs. But i was wondering how weights helps with fat loss? btw you look fantastic

I've done slimming world a couple of times and have lost 1/2-1 stone with them, not a huge amount I know but I don't need to lose a huge amount. It work but when u stop u gain. That's why I prefer MFP as you eat what u want as long as your within your calories. Sliming world does not allow as much movement for treats so…

is the calf warmer to touch than the other side, is red or slightly pink compared to the pther side? Also is is at all slightly harder than the other calf. If so please go the doctors as these signs of Deep Vein Thrombosis (DVT). in fact i would say go and get it cheched out anyway better to be safe than sorry

Probably not he place to post this so i will apologise if I offend anyone. I have been having problems with ongoing bleeding spotting etc and have been given ablation as a choice of treatment. Does it work in stopping bleeding. X

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Sorry what is llFYM.

Have added you to group and yes men allowed we're all here for the same goal.

Sorry I tried looking for a groups but could only find ones that said they created quite a few months ago, so is assumed everyone would of finished and moved on to other things. Which is why I started one for the new year. How you finding it

that's fine, holidays are hard fro us all to start same day, but as long as we are all doing it in Jan it will keep us motivated to see other people doing it.... well that is what I am hoping

well I knows it new year so I thought if we say for us all to start by sunday...personally I want to start tomo evening but I will see how head etc is lol x

sent Wendy let me know if you do not get it, as never done a group before but like u thought if I could get other people doing it same time it will help me stick to it. I am going to start tomo evening. And will post my measurements and will take before pics to add at the end of 30 days

hey we can all get each other through it, as I will stick to it more knowing someone else is doing it lol. I have added you both as friends then I can you to the group

Thanks guys I can't wait to start it now xx

I'm about to start 30day shred anyone done that?

I will mainly out of curiosity, but already know I will be over, and who cares it's Christmas, and Boxing Day will be the same as out a relatives again for as dinner. But I'm not going to beat my self up over it. I'm going it and make the most of it no excuses once Christmas is over

Thanks

I have just ordered it for Xmas with some dumbbells can't wait to start