nlamb1988 Member

Thanks everyone for your replies it is truly helpful for me to hear stories of other. December - February of last year I lost almost 20 lbs and was looking/feeling great. End of February and March I have been continuously binging and actually got back above my start weight. I am trying to stop my lizard brain for good…

any update on this? i have the same issue. Scooby's numbers are quite a bit higher for no muscle weightloss (2700) vs myfitness pal saying i would lose no weight at this calorie level despite my exercise. im also leaning toward scooby but i dont know exactly how he is calculating