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I could really use the extra motivation and accountability.
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I'd love to offer support. This is my 3rd attempt and could use some accountability as well
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Feel free to add me!
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Also anyone feel free to add me as well. The more the merrier and we all lose weight together.
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I joined My Fitness Pal in May of 2013 and have lost 30 lbs. I'm averaging 1.5 lbs. per week even though my goals are 1200 calories per day and 2 lbs a week. My startegy is not to stress out and remember I might ahve a bad day here and there. My motto' "Slow and Steady"
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That's great! Wonderful job. What a great feeling. I'm only at 30 lbs myself and when I started to bring out my winter clothes, I couldn't believe how much difference that was. Your pictures are an inspiration.
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I'm fat....... well to be totally honest, because I was lazy, made bad habits and didn't care. Much better now that I've been doing this since may. Forced me to become disciplined and structured; which is exactly what I needed.
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feel free to add me
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Feel free to add me as well.
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I'm 5'1 and people started around the 20 lb mark or so. But friends and family who I might not have seen for a short while noticed right away.
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I've recently had this same issue. I will have to agree with some of the previous posts. I did get the headaches. It was pretty bad when I tried to do it cold turkey. I slowly would get them out of the way. (WAS DRINKING 5-6 A DAY) I drink diet now most of the time. I also crave water a lot. About once a week, I really…
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feel free to add me as well. the more supportive of a group you have, the better.
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Thanks so much for all the ideas and suggestions. You guys Rock!
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If I am really craving something enough to "cheat" I get the smallest portion possible. In the past, if I am really craving fast food, (Chick fila for example) I'll get a kids meal to satisfy the cravings. For me, it works this way to get the smallest portion of the craving. If I need a soda one day, I'll switch it over to…
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Thanks so much for the post. I'm hitting a slight wall right now and it's nice to hear other people have been through it as well. I'll keep trucking along because of you. Thanks
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Great Job. I'm 5 foot 1 myself. I have a lot more to go myself but you look amazing.
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Restaurant Manager from Baltimore, MD.
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If you're still looking for friends, I'm in.
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Oh my gosh. I remember the feeling when I first started in May. But it does get easier missing th beer, I promise.
