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Any restaurant workers on here?
So, I've been doing pretty good since I've joined MFP. But was wondering if there are any other restaurant workers on here who could give some good tips. How do you not munch? How do you not grab a quick gulp of soda? What works and hasn't worked for you? I've hit a plateau now and juts trying how to change it up a little.
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cola junkie
Can anyone give me some good advice and alternatives for getting carbonated drinks out of my system? I can make it through like 2 days before a horrible headache sets in? Any other soda junkies out there?
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Using a pedometer
So, here's a quick question: Am I supposed to be tracking the calories I lose when I use my pedometer? Or does it already factor that in? Any thoughts are greatly appreciated.
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New member looking for friends
Just hit 35 and needed to start losing some weight. Anyone interested in motivating each other, I'm game. Let me know. I have another 50 lbs to go.
