ziggy1490 Member

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  • I have had two surgeries on my left knee for this. First time I tore my acl and Mcl second time it was just my acl. Which ligament did you tear? This was all within the past 4 years. I had about a 5 month wait time each time before I could get in for surgery. Once the swelling went down I was still working out with my…
  • I never thought about using Greek yogourt. That's perfect! Thanks for all the ideas everyone!
  • I'm big into country music and I've seen him once and I'm seeing him again in july. He's awesome, you will have a great time.
  • We are doing a get healthy and fit challenge at work. We just started this past Monday and I just found this website. Height 5.5" Sw 164 lbs Cw 164 lbs Gw for end of may 156lbs. Our next weight in is may 13th.
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