kerriknox Member

^^What he said.

This is directly from Wikipedia. The quickest sourse I could find but there are many others. Try 'deadly harvest' by Geoff Bond Controversies AutismCasein has been documented to break down to produce the peptide casomorphin, an opioid that appears to act primarily as a histamine releaser.[13] Some research indicates this…

^^^ This. You can't force a change on your husband but you can hope that he remains the man you married, and ask for a change when / if he doesn't.

Thanks for this! Makes me feel good that I already do 6 of the above. Just need to incorporate the other 4! The one I choose for the next two weeks is to get up and do 5 min of stretching twice a day!

lol. This is hilarious!

Thanks guys! I appreciate the help!

Women who complain about their TOM. (Unless something different is going on that is worrisome) Seriously we all get it, EVERY single month for like 40 years. It's not a big deal. It's called life.

Ditto here! The idea of a shopping mall screams nightmare to me. I do all my shopping on-line. lol - usually at work so I get paid to do it :-o

When a Guy says _______yes___________________ he really means ___I'm not listening__________________________ When a Woman says_______whatever_____________________she really means____curl up and die loser!_

A piece of paper is usual 8.5" x 11"

+1 WTH??

Beer. Unless I can have ice cream smothered in baileys. Yummmmmmmmmm

lol - I actually thought for a sec there that you had that much time on your hands and created a new one!

OMG!!! I have been so caught up with work and my new job that I totally forgot about this challenge. i haven't been posting my exercise!!! Can I back enter for the last 3 (or 4 eeeks) weeks?

lol - this is why we love you!

I'm interested in the responses as well. Right now I am at 35/35/30 carbs/protein/fat and since I am off all grains seem to be keeping it at pretty much that level just from all the fruit and veg. Sometimes my fat is higher since I eat nuts and seeds but I don't worry too much because it is healthy fat. I only gave up…

WOW! you look fantastic!

^^ This. I hate to say it but quitting smoking does not make you gain weight. The stuff you put into your mouth instead of cigarettes is what does it.

Anything is OK to eat just once. :happy: Just keep in mind they are offering absolutely NOTHING to your body in the form of nutrients.

I don't think this is weird but my UK relatives though it was totally odd so it must be a canadian thing. Bacon with maple syrup. Of and pizza dipped in a sauce made from ranch and hot sauce mixed together. Yummm

First off it sounds like you need to be taking a vitamin D supplement. Look for a really good one (natural brand are easy to absorb). You could confirm this by getting your Dr to check your vitamin D levels. Secondly you need to embrace the cold weather sports. Can you take a lesson in x-country skiing? Try snowshoeing?…

Our song was 'here comes the sun' for our first dance but the list we gave our DJs included everything from the eagles to faithless! Luckily they managed to flow from one to the other seamlessly. Although I bet most of our guests were too drunk to tell anyways:-)

I can't see them either. Can someone please quote the original poster? Often I can see the pics then. Please please please :-)

lol - hilarious. This list is only partially bogus though - we did the nail experiment in Chemistry class when I was in high school and it did dissolve, and I do use coke in our toilets and receive fantastic results. :-) I still drink it occasionally though. :drinker: Oh and I have cooked a ham in coke and it does taste…

I do this too. I am just way too tired after working all day then battling with my kids all through dinner and bed times. :-) My kids aged 1 and 4 love to fart around all through dinner and do everything possible to stall bedtime. I love them to death and they are fun, energetic kids but I am exhausted after they go to…

Calgary here too!

Excellent post. Oh and Taso - Damn you, I am going to have that song in my head all day!!!

lol - I lOVE trolling for Vampires! We used to call it 'riding the cotton pony' :-)

This is what I do. Usually 3 times a week although I have slacked off over the summer. It is a really great and simple program and even though I still have a fair amount of fat covering my muscled you can see them way more defined than they used to be.

yup, me too! :-)