Replies
-
I'm working out on carpet. Thank you for the tips!
-
I'm about the same as well! 5'10/ 208
-
I'm following it pretty closely! My meals aren't exactly the same, but I try to keep the macros and portion sizes the same!
-
My feet and shins were killing me the first week. I bought crosstrainers with a gel cushion in them to help absorb the shock and it has helped a lot. I also bought calf compression sleeves and they have helped both my feet and my shins as well.