-
Insanity foot pain and shin splints
I am almost finished with week 2 of Insanity and I absolutely love it! However, I am experiencing terrible foot pain and shin splints. I have a brand new pair of good cross trainers and shin compression sleeves. I have gotten shin splints my entire life, but never this foot pain? Any suggestions? Rest is not an option, I…
-
DDP Yoga nutrition
Hi everyone! I'm currently doing insanity and I'm thinking about doing DDP Yoga when I'm finished. I have the workouts and the schedule but I don't have the nutrition info. Does anyone have the nutrition info they could share with me? Thanks!!
-
I began May 6th!
I began Insanity a little over a week ago and I've already lost almost 4 pounds! Woohoo! Better yet, I can already see and feel changes in my body! I would love some new friends to help keep me motivated. Good luck everyone!
