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I have no issues at all with eating all my calories. I'm a food mad guy anyway, at least with the app I can now see when I am over eating. A lot of people post saying they can't eat all their calories, they should spend a day with me! :)
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It should fly off! you'll need to eat more because of the exercise though, just make sure you don't go over board. That is one good thing with the app, at least you know if you have over eaten. I always measure the exercises I do with a hrm if i repeat them a lot like in commuting to work. that way I don't have to keep…
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I got myself a boardman road comp before christmas and I'm due to do a duathlon at the end of this month. I plan on eventually doing the half iron man competition in sunny sommerset, uk. I ride to and from work and the gym all the time so I probably cover 60 miles a week without doing specific training. It's great cos I…
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Teemo. Your question to me is quite ridiculous. I am merely saying that if my other half looked pretty much the same (she does) as the original poster then she's looks fine as she is. She looks slim, healthy and if her boyfriend favours a different size lady she has to decide if he is worth it or she needs to find some one…
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I'm finding myself weighing every morning, need to stop really. I initially planned to weigh every saturday morning and do BF etc. I need more self control on the scales.
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Unbelievable, you definitely deserve better. If I was with you I would be telling you to stay as you are. Andy
