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Good on you Ducyclegyrl what a great transformation!!!!
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That was not a dig toward you, it was more of a round about compliment. I played Junior Hockey when I was younger and when I turned 50 I went to play in a men's league because they were desperate for goalies, and one of the kids saw me walking up with my goalie pads draped over my shoulders and asked "Aren't you too old to…
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Congratulations on your progress so far.....Stick with it it works!
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I eat right before I go to the gym, I find I have more energy for my workout and then I have a protein bar and a banana after my workout. JD
