arianabredeson Member

Already cut both of those out :)

Well I totally understand that. I was more referring to how some people do certain things that work really well for them. I had a friend who whenever she knew she was getti g hungry because she was bored she would suck on flavored ice cubes. I was more looking for little tips/tricks like that.

Eating less and exercising more is an obvious tip. I was more leaning towards learning tips and tricks that people have learned worked for them.