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Back for the second day. Last night was SO BAD! Don't even really know why. I am a substitute teacher and I had one class that was particularly bad - a general lack of respect for teachers all the way around. But I'm here again, and still trying.
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Can I add this? For women in menopause - has anyone found anything that will "jumpstart" their metabolism? I don't eat a lot of calories - although when I am consistent with logging food I definitely see I eat more than I think. What is the calorie intake that you have found to be the right "number" when trying to lose…
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Not sure how to post on this thread - so let me know? I would like to join. I have tried myfitnesspal for years now. Successful when I really stick to it - and then I fall away. I am 55 - almost 56 years old. Empty nester for the first time after having four daughters. My current weight is right around 210 which is…
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yeah for a three day weekend! It is supposed to be hot here in NW Washington - nothing compared to eastern Washington or the midwest...but hot for us. The smoke from the California fires is creeping our way. BUT - three day weekend to enjoy the pool and we go end of season crabbing on Monday. Here's to staying strong with…
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well - here it is 6:33 and no dinner plans. Actually - fall back of grilled hamburgers. Trying it with a "lettuce bun" tonight. I know there is no way it will be as satisfying - but it is just "retraining". Today started with having to wash bedding from cat pee...again...and then shampooing carpets because I'm pretty sure…
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Forgot to add - Kristen NW Washington State
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So I've tried MFP for years...with roller coaster results. Trying again - ran into a friend in her mid fifties who had lost 40 pounds over a year...gave me renewed hope that it would be possible with my 52 year old metabolism. I had pretty much given up and was trying to learn to just live with my weight gain. I would like…
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I'm starting over...again...and looking for anyway and anyone who might help me...even though I know the greatest obstacle in my success is myself.
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I'll be in...my husband and I joined a "Biggest Winner" club at the gym...so that's some motivation for us - the money isn't it for me...I am tired of being overweight. I haven't had a family picture with ME IN IT in a couple of years...that's how bad it is. Work out everyday Recored everything I eat - every day 5 glasses…
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You know what I loved about your before (and after) pics though? The confidence and "sass" that shown through. Body confidence is a great thing to have at any weight - now you are just healthier and can keep that "sass" going for a long time - pass that confidence along to everyone you meet!
