DianneP6772 Member

Yep, you are right Dave - My body thanks me~~~~~~~~~ got in some more cycling miles today. December 27th - 20 miles December total 388.3 miles Goal 320 Miles Over goal - 68.3 miles Yahooooo

Adding to my surplus this month. (But i did set my goal a little lower as i thought i might not make the previous one- oh well) December 26th - cycled 15 miles December Total - 368.3 miles Goal 320 miles Over goal - 48.3 miles

Yes, i ate pretty much what i wanted to today. Really not like i used to eat at holidays though. Much more selective. But i don't feel too great now - i feel better on all the other days when i felt like i was making headway not stepping backwards. Oh well - tomorrow back to the program..........

Going to another dinner tonight .........so - i got on the bike. December 25th - 15.3 miles December total - 353.3 miles Over goal - 33.3 miles Merry Christmas everyone!

Congratulations! You have really done well. I am also your height and originally set 129 as my goal, but as i got nearer - i started thinking 119-120. And now that i am at 128-129, most people are saying "well - you aren't trying to lose anymore, are you?" At first i started saying, well.....i would like to lose just a…

Played tennis this AM - fun fun fun ----but that doesn't count here. Went to Christmas Eve Lunch and and and - Enjoyed! So hubby and i thought - we'd better get on the bike! Cycled 19..8 miles today! Made December Goal. December total 338 miles December Goal 320 miles Over Goal - 18 miles Merry Christmas everyone - more…

Wanted to get a few extra miles in today as we are going to a Christmas Eve lunch and a Christmas Day dinner! So got a little calorie burn in the bank. December 23rd - cycled 29.1 miles December total 318.2 miles To Go 1.8 miles Goal 320 miles Merry Christmas all!

Closing in on my goal ~~ soon~~ December 20th 13.5 miles cycling December total 289.1 miless To Go - 30.9 miles Goal 320 miles

I do! Almost everyday. While i was losing weight - i did it to help lose - and also so i could eat more Now that i have just about hit my goal - i do it because i have so much more energy that i feel like i haven't done enough unless i do two things a day. I am a cyclist so i do ride quite often - about 4-5 times a week…

Getting closer to my goal - Cycling December 19th - 21 miles December total - 275.6 miles To Go - 44.4 miles Goal - 320 miles Great day!

Racing along to the finish line.... December 18th- 27.3 miles December total - 254.6 miles To Go - 65.4 miles Goal - 320 miles Great day!

Nothing tastes as good as thin feels

Moving along - now less than 100 to go... December 16 - 30.5 miles December total - 227.3 miles To Go - 92.7 miles Goal - 320 miles Rollin rollin rollin.................... Its all good............. Get out there @Ss movers - you can do it!

Wow, I almost feel guilty when i say i rode my bike in about 80 degree weather today. It sounds so cold everywhere else! December 14th - 25 miles December total - 194.8 miles December to go - 125.2 miles Goal - 320 miles

I am always hungry and love food. So yes - i eat them back. But like others - i don't usually eat all back as MFP overestimates the burn factor. But some days - lately - i eat them all.

I had a half of a small Pepperoni pizza for lunch today. My first in about 7 months. It was heaven................................... Enjoy I was fighting with myself as to if i would order one or not when a friend (there was a group of us ) sat down next to me and almost the first thing she said was "do you want to split…

They are all right. Spot reducing - just doesn't happen. But stick with a good plan of eating right and exercising - and it can happen. My exercise included lots of cycling. I had big thighs and a big butt. Did you see that important word??? -- Had ? I can't really believe it - but my legs are Much slimmer and my butt has…

Not quite mid December but i am over halfway - so this is a good thing! December 13th - (yow - and its a Friday) - 23.4 miles December total - 169.8 miles To Go 150.2 miles Goal 320 miles

Well, if you really want to get back to where you were before, i think you might want to reconsider counting calories. That is the only thing that has worked for me and many others that use this site. You just might be shocked at how many you are eating once you start recording everything that goes in. The exercise is…

Got my ride in early today. December 12th - 20.2 miles December total - 146.4 miles To Go - 173.6 miles Goal - 320 miles Get out there movers - you can do it today!

Oh Yes! Everyday! My go to is a Zone bar - Chocolate Fudge Graham. But another one that really tastes like a baddie is my smoothie. I use - a banana, ice, red grapes, blueberries and protein powder - in a blender. Its awesome and definitely good for you. Amazing ! But yes - i make sure i have exercised enough to fit…

Today - 1.5 hours of tennis - so much fun! And this afternoon - gym - legs only for 1/2 hour. Have slight upper body injury right now. :sad:

Hey we all have yukky days. But keep with the program. Get out - take a walk - or do some exercise. You will feel much better. Gets the endorphins working! But don't give up!

Added today 23 miles December 10 - 23 miles December total - 126. 2 miles To Go - 193.8 miles Goal 320 Miles

My legs and hips used to be the largest part of me. But since i have lost this weight - everything is Much smaller, slimmer actually. Shocking actually. I did a Lot of cycling to get to this point and i think that was a big factor. Now i have started lifting to try to tone everything better. But the cycling really did help…

Did a short shake down ride today. Race day tomorrow so needed to get used to racing bike again. Wish me luck! Florida State Time Trials 5K and 10K - I am going to MOVE!(for the @Ss movers!) December 9th - 7 miles December total - 103.2 miles To Go - 216.8 miles Goal 320 Miles

This site worked for me. I have never had anything to hold me accountable and i credit MFP for this. I am not sure why, but when my son told me about this site I signed up and suddenly upon entering what i ate that first day - put me in shock. I immediately changed my eating habits - i was way over eating "healthy" food…

I feel a bit guilty telling you all how great our weather is here in Florida right now! Just finished cycling 20 miles and it was an awesome 75 degrees December 8 th 20 miles December total 96.2 miles To Go - 223.8 miles Goal 320 Miles

gws is right - people who see you often - may not notice much. But just wait until you see someone who hasn't seen you for 6 months or so. This has happened to me as i have been away from tennis because of an injury. Now i am back playing and seeing people for the first time in 6-7 months and they are just amazed. Some…

No. I do tend to want to make up for it though. Next day - more, more, more. So afraid that those pounds will jump back on. So you don't give up - you just try to make up for it - or just get back on track the next day. One day won't hurt you - and i keep telling myself that!