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pepperoni pizza or icecream or Zone Bar Have fun, enjoy!
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coffee oatmeal blueberries Zone bars These gotta work!
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Oh yes! I am right there. Have been in maintenance for about 7 months now. I left my calories at 1200 - however i eat much more now. I usually eat between 2200 and 2400 a day. But i still exercise - almost insanely. I feel i Have to get in at least 2 hours a day of activity. Usually either tennis, or cycling or weight…
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It was the first thing i did. In cutting out bread - i also cut out butter. Bread was not a big deal for me - so not really a problem. I mainly used it for sandwiches. So - no sandwiches - fine. It left more room for other foods that i enjoy. So not a deprivation. Now - when going out to eat - if the bread is exceptional -…
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Not going to make it this time ---but oh so close......... March 31 - walked - 1 mile (big whoop - but had to add it) March Total - 157.2 miles March Goal 160 miles To go - 2.8 miles Unless - i get on my bike a little later -- thats it for the month - But played lots of tennis - worked out with weights at the gym averaging…
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Beautiful day here so had to get some miles in. I didn't realize how close to my goal that i was - i should have done a few more! March 30 - 17 miles March Total - 156.2 miles March Goal - 160 miles To Go - 3.8 miles !
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Good to hear this is not just "my story"! I lost 30 lbs and had been up near the before weight - just about all my adult life. It just kept going up gradually every year - never back down - except once - when i was into bike racing and lost 10 lbs. But 30 - is a different story. I didn't shop for any new clothes either -…
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Getting closer - but not sure if i will make it! March 27th - cycled 15 miles March Total - 139.2 miles To Go - 20.8 miles Goal - 160 miles
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Water Coffee Oatmeal - everyday Blueberries Try these - it will work!
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I think my ride today helped me get a little more inline for the month. March 22nd 16.1 miles March Total - 124.2 miles To Go - 35.8 miles Goal 160 miles
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Got a few more miles in for March today. March 18th - 15 miles March Total - 108.1 To Go - 51.9 miles Goal 160 miles
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Got a few miles in on the bike today. March 15th - 11.2 miles March Total - 66.9 miles Goal 160 miles To Go - 93.1 miles I better ride more often to get my goal this month! But - am weight training, playing tennis and working in the yard too!
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Didn't plan to ride today, but such great weather - had to get something done! March 9th - 10.2 miles March Total - 55.7 miles Goal - 160 miles To Go - 104.3 miles
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Another Gorgeous Day! March 8th cycled 15 miles. March Total - 45.5 miles To Go - 114.5 miles Goal 160 miles Miles are adding up slowly - but i am playing tennis, weight training and working in the yard. So - I am Moving! Have a great weekend everyone.
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Got in another great ride today. Such perfect weather! March 3 - 17.3 miles cycled and 1 mile walk - so 18.3 miles today March total - 31.5 miles Goal - 160 miles To Go - 128.5 miles
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Joining again and thanks Darkrider and others that keep this challenge going! This month - cycling - i am working towards 160 miles. Should be able to do that ~ but am playing tennis 3 plus times a week and weight training 3 days. March 1st 13. 2 miles March Goal 160 miles To Go - 146.8 miles Lets go movers!
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Forgot to post yesterday. Beautiful day here so couldn't resist one more ride for the month. February 28th 15 miles February total 221.3 miles February Goal 150 miles over goal - 71.3 miles
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Might be the last ride of the month for me today - but it was a good one. February 27th - 19.2 miles February total -206.3 miles Goal 150 miles Over goal - 56.3 miles !! Go movers!!
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Added a few more on my bike today. February 24th - 19.2 miles February Total 187.1 miles Goal - 150 miles Over goal - 37.1 miles !
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Forgot to post my miles yesterday! February 23rd - 12.3 miles February Total - 167.9 miles Goal 150 miles Over Goal! 17.9 miles
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Another gorgeous day here and because of that - i reached my goal today! February 22nd - 15 miles February Total - 155.7 miles Goal - 150 miles Over goal - 5.7 miles Yes, i set my goal lower this month because I am now playing more tennis and doing weight training 3 times a week. Missed my goal in January because of that -…
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Got a few more miles in today on the bike February 21st - 14.1 miles February Total 140.7 miles To Go - 9.3 miles Goal 150 miles
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Another great day - February 19th - 18.3 miles February Total - 126.6 miles To go 23.4 miles Goal 150 miles
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Another gorgeous day here ~ had to take advantage............ February 16th cycled 22.5 miles February total - 108.4 miles To Go - 41.6 miles Goal 150 miles Looks doable now!
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Another gorgeous day here! February 14th - cycled with my love - 20.2 miles February total - 88.2 miles To Go - 61.8 miles Goal 150 miles Happy Valentines Day!
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Forgot to post yesterdays cycling miles! Feb. 10th - 10.3 miles February total - 68 miles To go - 82 miles Goal 150 miles
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Gorgeous, beautiful day here - about 80 degrees - perfect. Had to take advantage of that! February 8th cycled 24.2 miles February total - 57..7 miles To Go - 92.3 miles Goal 150 miles
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Good thing i lowered my goal for this month. Playing tennis, weight training - but that doesn't get me miles! Cycled today (2nd time this month) 13.2 miles February Total - 33.5 miles Goal - 150 Miles To Go - 116.5 miles Thanks for the challenge!
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Well, have to be realistic this month. Need to lower my miles as i am playing more tennis and doing weight training 3 times a week. So putting my cycling miles at 150. Hope to exceed that - but will see how it goes. Got off to a good start today. February 2nd - 20.3 miles To go - 129.7 miles Goal 150 miles. Thanks to all…
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Well - first month i didn't make my goal. I played more tennis and went to the gym for weights 3 times a week - but didn't get my miles as planned!! So next month i think i had better lower the goal a tad. Good luck to all others who still have daylight to get in their miles!