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Well I have been eating at an extreme deficit (sometimes netting only 700 or 800 calories) for a while. I lost weight at first but have since plateau'd with increased exercise (sometimes 1 hour intense cardio and 30 mins strength training per day). I am also constantly hungry, get into bad moods, tired. I haven't lost any…
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I'm 5'1 with calories set to 1200. I am not very fancy in terms of special recipes. I just eat real foods and try to limit the amount of time I spend cooking and packing lunches. My biggest go-to meal is a chicken breast with some cooked veggies. This meal averages at about 150-200 calories. Here are some other ideas: -…
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Hey! I'm a 23 year old looking to get some MFP friends :) I currently only have 2 on here. Anyone, feel free to add me!
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I'm 23 :) I log my food RELIGIOUSLY. I am very serious about losing weight and would love to have more friends to keep me motivated! :) Anyone can add me (considering I only have 2 irl friends on here) :(
