cjack00

Replies

  • Would LOVE to be down 20 pounds!
    in 91 days to xmas what's your goal Comment by cjack00 October 2013
  • Thanks Runner! My doctor's exact words were, "you have to stop eating carbs...bread, rice, pasta, refined food, potatoes, and corn. you need to eat only fruits, vegetables, beans, and meat. that's where your carbs need to be coming from." Let me also share that I'm a Registered Nurse and am a Certified Diabetes Educator so…
    in Starting Over for Good Comment by cjack00 October 2013
Default Avatar