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Putting aside all the other drama happening in this post.... Thanks trogalicious for all the awesome advice! If someone had laid that all out for me a year ago, it might not be "Day 1, Again" for me as well. Hopefully this time I can figure it all out and stick with it. =)
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Bless this post. Bless its little post-y heart. <3 This is the NUMBER ONE reason I don't exercise enough. I have never in my entire life been able to find a sports bra that could hold up (pun not really intended, but welcomed just the same). I will definitely be checking into some of these options. Thank you, ladies, for…
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I have been using Leslie Sansone's "Walk at Home" videos and so far I really enjoy them. They're quite low impact, and also you can customize the moves to fit your injury if need be, though I really don't think there is much in her programs that will effect neck/shoulder (just leave out the arms?). But I am certainly no…
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THANK YOU FOR THIS!! You are so wonderful. I have only been on here a week but started to realize I was not doing it properly, so began to look into the subject only to become more confused. This is a very clear and concise rundown of everything I needed to know! Your time and effort in writing/posting this is very much…
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Hello! I am fairly new here myself. I personally suffer from a variety of mental health issues, namely Borderline Personality Disorder and ADD. You can read my intro post here: http://www.myfitnesspal.com/topics/show/985473-newbie-iso-like-minded-individuals as it addresses some of these topics. I'm not currently on…
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Basically, it's used if not many people have replied to the thread and it has fallen to page 2, 3+ in the forum. People will reply with merely "bump" to literally "bump it up" to the top of the list again in an effort to get more responses/discussion.
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I just wanted to pop in to say THANK YOU! Just discovered Leslie and her videos on YouTube due to this post, have completed her 1 Mile Walk, and I believe this is the PERFECT way for me to get started on my exercise journey. I've been mentioning recently that the food logging and eating side has been coming much easier for…
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Thanks for the reply, I added you back. And I did want to say that I agree with you on that. I had a day with my kids recently where I was more active than average, and I felt so amazing... and that is actually what sparked this weight loss/fitness aspect of this life overhaul I am doing. So you would think, since that was…
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Hello! I'm new here (this is literally Day 3 for me) and looking for friends/support/etc too. I'm going to add you, feel free to add me back, but don't worry I won't be offended if you don't. But, I thought maybe we might help each other! See, I have been religiously logging my meals/snacks/drinks/etc. and it has already…
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Sounds similar to myself! I am just shy of 5'6" and currently at 186 lbs. I just joined this site yesterday. So far I really love it, I have learned so much about the nutritional content in the food I eat in just 24 hours, it's unbelievable. I too am able to hide my weight well! No one believes I weigh as much as I do. It…
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New here, 28 (soon to be 29! Eek! Do I still count?) from New York! Looking for some friends to get fit and healthy with! Feel free to add me. =)
