Replies
-
I did use my MBR * 1.2 for sedentary because other than the forced elliptical, the rest of my day is on my tush behind a computer, on a couch or blissfully asleep. I cannot think of anything more sedentary than that. Add the fact that my thyroid is crap, I actually wonder if my MBR is even close to being right in the first…
-
Bumping back up - I'd truly appreciate some advice if at all possible on how to break a stall.